Dancing has always been part of human culture, rituals, and celebrations. Performing a dance can bring people together and give a sense of happiness, pleasure, and delight. 

In a world full of trending TikTok dances, there's a movement that connects our soul and body and allows us to experience paradise and self-reclamation even after going through a painful heartbreak. 

Sonja vom Hoff also known as "thesoulmoves" is an embodied temple keeper, soul dancer, and visionary. She creates a safe space for women to drop back into their soul body and connect with the heart through embodied movement.

In this episode, Sonja shares her dance embodiment and heartbreak journey. She opens up about her own experience of love, fear after heartbreak, and her magical revelation after allowing herself to feel the depth of grief, the softness of her body, and surrendering her soul through embodied movement and integration. Sonja also talks about the inspiration for her new program, Make Art with Your Heart.

Highlights

• The path Sonja followed to become a embody temple keeper
• Sonja's FIRST experience of women's circle
• What is the meaning of embodied dance and integration
• How embodied movement affects all areas of a woman's life; and
• The story behind the birth of Make Art with Your Heart

Links

To connect with and learn more about Sonja, head to:
Instagram: @thesoulmoves
MAWYH Immersion details: Make Art with Your Heart starting 08.08.22 - 28.08.22
All other offerings: https://bio.site/thesoulmoves

Connect with Nicole on:

Instagram: @nicolelilyan

TikTok: @nicole_lilyan

Join our MAILING LIST: https://bit.ly/nicolelilyanmailinglist

Join the FEMININE FREQUENCY WAITLIST HERE: 

https://bit.ly/femininefrequency-waitlist

Book a call and chat with Nicole: https://bit.ly/calendly-nicolelilyan

Connect with Nicole on:

Instagram: @nicolelilyan, @femme.alchemy, and @amongst_queens_

TikTok: @nicole_lilyan

Email: [email protected]