Dr. Cowan is a Board-certified Naturopathic Doctor and leading authority/practitioner of high performance medicine who is most recognized for his work with professional athletes. Dr. Callum clearly explains how food can be something that holds you back or powers you to enhance how you feel, work and recover.

We can be performing well below our maximum and not even know it purely due to what we are eating and how we are eating.

Get your notebook out… but seriously…

From coffee to inflammation, vitamin-D, sleep habits, gut-health, detoxing, hormones, sleep-wake cycle, and more, we cover a lot of ground!

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