KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset

#91 // Feeling anxious or drained? Here’s how Knitting helps you reset


Listen Later

Feeling like you want to knit but just don’t have the time? You’re not alone—and you’re not lazy. In this episode, we dive into the real reason making time for knitting feels so hard (especially for busy, overstimulated women), and I share 3 simple, stress-free shifts you can try today.

If you’re craving a way to reconnect with yourself in small, doable ways, this one’s for you.

What You’ll Learn:

• Why “not having time” is really about nervous system space

• 3 easy shifts to create time without guilt

• A free tool to help you build a cozy, calm knitting rhythm that sticks

Mentioned in this episode:

→ Free 3-Day Reset: Make Time to Stitch

Start building your calm knitting rhythm today

Grab yours here

Follow me on Instagram

@theknittingmamas_

If you loved this episode…

Leave a quick review or share it with a friend who needs a little more calm (and yarn!) in their day.

...more
View all episodesView all episodes
Download on the App Store

KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindsetBy Nadine Medina (The Knitting Mamas)

  • 5
  • 5
  • 5
  • 5
  • 5

5

33 ratings


More shows like KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset

View all
2 Knit Lit Chicks by Tracie & Barb

2 Knit Lit Chicks

518 Listeners

The Yarniacs: A Knitting Podcast by Gayle & Sharlene

The Yarniacs: A Knitting Podcast

580 Listeners

Unraveling ...a knitting podcast by Greg Cohoon and Pam Maher

Unraveling ...a knitting podcast

163 Listeners

VeryPink Knits - Knitting Q and A by Staci Perry

VeryPink Knits - Knitting Q and A

551 Listeners

I Thought I Knew How: A Podcast about Knitting and Life by Anne Frost

I Thought I Knew How: A Podcast about Knitting and Life

199 Listeners

make good: a knitting podcast by Scratch Supply Co.

make good: a knitting podcast

271 Listeners

Your Knitting Companion Podcast by Pearl and Clover Yarn Co.

Your Knitting Companion Podcast

53 Listeners