Self love is just a simplified term for describing a kind, loving and positive relationship with self.

Whether you're consciously and intentionally working on your relationship with yourself or not, these five principles will apply to you.

Just like any relationship, it's normal for it to ebb and flow. There can be so much pressure to get it "right" and it's all too common to think that if you're not madly in love with yourself every moment of every day you're failing. Or to feel like outside influences are to blame when it's not going smoothly.

Nothing could be further from the truth.

Listen in for the five principles of radical self love to help you on your journey - these will support and inspire you whether you're a novice or seasoned veteran!

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