The Transformative Ripple Effect of Our Cold Dip Club: A Real Story of Change

In this episode, we dive into a real story from our cold dip community, how one woman’s simple decision to show up for a freezing plunge kickstarted a ripple effect of transformation in her life.

With less time for old habits and more energy for positive ones, her journey is a powerful reminder that change doesn’t have to be loud to be life-changing. This is about more than cold water; it's about connection, courage, and the quiet strength of showing up.

COLD DIP COMMUNITY

Wednesday and Saturday in Lakes Entrance, VIC

Follow us on instagram: @catchmeoutsidemycomfortzonepod

Email: [email protected]

Website: ascreativecollective.com.au