Meditation for the 99%

#91: Gratitude can make you a better friend


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I didn’t grow up religious, but I’ve recently fallen in love with saying a little prayer before meals. Not a prayer, really. Some words of gratitude. Here's how it's transforming my friendships.

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Here's the original blog post that inspired this episode.

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Meditation for the 99%By Meditation for the 99%

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