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Advent Week 1 Meditation – Hope in Prophecy

In this episode of Embracing Sacred Cycles, host Amy Sedgwick leads a guided meditation centered on the theme of hope in prophecy. As we begin the Advent season, this meditation invites you to reflect on hope as a sacred force working within the cycles of your life—whether you’re waiting in faith, fertility, or healing.

Through gentle breath work, grounding visualization, and heartfelt reflection, Amy guides listeners to connect with the light of hope stirring within, even during seasons of waiting. Drawing inspiration from the natural rhythms of life and the holy anticipation of Advent, this meditation offers a space to center yourself in trust and surrender, nurturing the quiet assurance that new beginnings are always on their way.

Take a few moments to breathe, reflect, and embrace the promise of hope with this soul-centering practice. Carry the warmth of this meditation into your week, and may it anchor you in peace as you journey through the sacred season of Advent.