The True Health Podcast

91) Misery and a Bubble Bath: Rethinking "Self Care", To Enjoy Your Life

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If you occasionally carve out an hour for self-care... what does that make the rest of your life?

In this episode, we are doing a deep dive on rethinking Self Care, including:

  • Self Care as Marketing
  • Self Care as Simplicity
  • Self Care as Self-Advocacy
  • Self Care as Discomfort


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    The True Health PodcastBy Ethan Schiff