Joining me on the show today is Dr Josie Perry.

Josie is a chartered sport psychologist and the author of several books, including “The 10 Pillars of Success: Secret Strategies of High Achievers”.

I talk to Josie about:

- Her work with VIPS (Very Intelligent Perfectionists)

- Perfectionism and social media

- How ‘Belonging’ is a key component of motivation

- The BRAVE framework for facing challenges and improving performance

- The drive of people with a purpose

- & much more

Enjoy the episode

Connect with Josie:

https://performanceinmind.co.uk

https://twitter.com/Josephineperry

https://linktr.ee/Josephineperry

“The 10 Pillars of Success: Secret Strategies of High Achievers” - https://amzn.eu/d/jcvYNWR

Connect with me:

https://www.twitter.com/samuelcwhart

https://www.instagram.com/samuelcwhart https://www.facebook.com/samuelcwhart

https://www.youtube.com/@samuelcwhart