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This heart-to-heart episode is a tender exploration of what it means to truly show up for oneself, especially for those of us who have felt the sting of childhood emotional neglect. I open up about my journey towards self-awareness—how it began with the challenging, yet essential, practice of tuning into my own needs and the neglected parts of my soul. Through stories and reflections, I illustrate the deeply personal process of setting boundaries and embracing self-care, not as indulgences, but as fundamental acts of self-compassion.

I'd love to connect with you. You can find me at:

• Join Heart Doodling with Jesus. Learn more here
• Learn how God communicates with you in Transformational Quiet Times
• Email: [email protected]