Contentment and gratefulness are foundations of happiness. People look everywhere and at what everyone has except what they already have. Its not until life hits them hard and they realise what they had before an accident, before they lost a loved one and before they became ill was far better than they thought. Gratefulness lets you appreciate what you have, no matter how little. Greed on the other hand stops you from appreciating everything that you have no matter how much. Learn to reduce your lifestyle down to your needs rather than what you desire and you’ll be happier. Stop the things that influence you and create desire in you to want more, TV advertising and social media marketing techniques. I stopped watching TV in 2003 but before that I started to mute adverts, my phone I have now is a cheap ZTE blade that does all the functions I need, it cost me £75. Learn the 3 secrets I used to become grateful and content with my life and myself in this episode.