We recorded this episode on Sun. Apr. 26, 2020, which marks 45 days of our self-quarantine during the COVID-19 pandemic.
We hope this episode finds you and your loved ones safe and healthy.
An abridged overview of the thoughts we share in this ep:
Siena teases her healthy chocolate chip cookie recipe (vegan, grain-free, gluten-free, soy-free), which she plans to share with our email list on around May 1, 2020
Feeling lonely is not automatically a bad thing: just because you feel lonely it doesn’t mean anything’s so wrong.
How pain is sometimes just an inherent part of our process of evolution
How naming a thing helps us to grapple with it more effectively
Some psycho-spiritual causes of feeling lonely
Retracing the trail of your thoughts to see how it’s led you to feel a certain thing
Journaling as a way to communicate with other entities
Koyukon people live in “a world that watches,” so they are never alone.
The correlation between the feeling of loneliness and stagnation.
Broadening our view of what “connection” means, so it also includes connection to other-than-human entities.
The blog post for this episode is at https://sienaandtoast.com/podcast/91-loneliness-and-what-to-do-about-it
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Our intention has always been to uplift, entertain, and encourage people, especially fellow LGBTQers and progressive allies around the world, ever since we first started podcasting in 2007.
Over the years, we’ve continued to get messages from listeners who’ve shared how it’s helped them through difficult times, like coming out, rejection from family, dealing with religion, or living in the closet, helping them feel more understood, less alone, and just kept them going, reminding them and showing them, that life is worthwhile.
That’s exactly why we do it.
We managed to self-finance the podcast since 2007. For 13 years!
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Thank you for your consideration.
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