
Sign up to save your podcasts
Or


In this episode of the Thriving Workplace podcast, Tom Cronin shares his transformative journey from a high-pressure finance career to becoming a leader in meditation and conscious leadership. He reflects on the importance of inner success alongside external achievements, the role of meditation in sustainable performance, and how to create work environments that foster flow states. Tom emphasises the need for emotional regulation and the impact of social media addiction on mental health, while offering practical advice for leaders looking to enhance their team's well-being and productivity.
Follow Tom Cronin
Instagram: @tomcronin
LinkedIn: tomcronin1
Facebook: tomcronincoach
Mentioned in this episode:
The National Workplace Wellbeing Conference 2026
Secure your ticket here: https://wpwi.org/national-workplace-wellbeing-conference-2026/
By Jason Marshall and Lauren McGeeIn this episode of the Thriving Workplace podcast, Tom Cronin shares his transformative journey from a high-pressure finance career to becoming a leader in meditation and conscious leadership. He reflects on the importance of inner success alongside external achievements, the role of meditation in sustainable performance, and how to create work environments that foster flow states. Tom emphasises the need for emotional regulation and the impact of social media addiction on mental health, while offering practical advice for leaders looking to enhance their team's well-being and productivity.
Follow Tom Cronin
Instagram: @tomcronin
LinkedIn: tomcronin1
Facebook: tomcronincoach
Mentioned in this episode:
The National Workplace Wellbeing Conference 2026
Secure your ticket here: https://wpwi.org/national-workplace-wellbeing-conference-2026/