Yoga And... Podcast

91. Yoga & Overcoming Overthinking (featuring Cory Shamis)

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On today's episode Cory Shamis will share with us some Practical tools in Overcoming Overthinking through the lens of Yoga. He will also share his experience in struggling with chronic illness and the mental health issues that come along with that and what he has learned along the way.

Where to find our guest:

  • IG: @coryshamis
  • Website: coryshamis.com
  • Facebook: Cory Shamis

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      Yoga And... PodcastBy Ashley Weber
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