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92. Best Core Training Methods with Jeremy Greenberg
Jeremy Greenberg is the Co-Founder of Flyte Fitness. Jeremy is passionate about fitness and health. He has completed several marathons, including Boston and New York, and enjoys body weight exercises.
He has battled both back and knee injuries in the past, and knows how important core fitness is to preventing injuries.
You can find the full show notes and all the resource here.
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By Jason Benavides: Interviews w/World Record Holders, NBA Champion and Olympic Gold Medal Coaches! We cover Speed, Strength, Nutrition, and Sport Psychology!
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Jeremy Greenberg is the Co-Founder of Flyte Fitness. Jeremy is passionate about fitness and health. He has completed several marathons, including Boston and New York, and enjoys body weight exercises.
He has battled both back and knee injuries in the past, and knows how important core fitness is to preventing injuries.
You can find the full show notes and all the resource here.