In this bite size episode of the My Biz Bestie podcast (now The Easily Distracted Entrepreneur) the focus is on decision fatigue, a prevalent issue especially for ADHD and easily distracted business owners. Amber discusses the impact of decision fatigue, heightened by the changes and emotional labor brought on by recent global events. Key signs of decision fatigue such as procrastination, impulsivity, avoidance, and indecision are explored. Amber also provides practical strategies to alleviate decision fatigue, including rest, prioritization, and stress management. Additionally, listeners can join the My Biz Bestie Inner Circle membership for more support and access a special offer for one-on-one SOS sessions.

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Time Stamps

00:00 Welcome to My Biz Bestie Podcast 00:22 Introducing the My Biz Bestie Inner Circle 00:58 Today's Topic: Decision Fatigue 01:13 Understanding Decision Fatigue 04:18 Signs of Decision Fatigue 08:21 Strategies to Combat Decision Fatigue 13:25 Final Thoughts and Support