Do you want to increase your confidence? Change a habit? Feel less dread before an upcoming doctor's appointment?

This episode will teach how to do just that. I share two tools how to build your belief in yourself and how to shift your mindset in simple, doable, realistic ways.

It's national donate life month register to be an organ donor here:https://donatelife.net

Coaching is the best investment you can make. Sign up for a free coaching consult:

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If you have questions, need support, or want to share how you're applying the podcast to your life, join the Facebook group:

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