Do you have a zest for life? Are you energetic in body, mind and spirit? Are you enthusiastic? Do you want to be?  

Today we are talking about how to create your best life by paying attention to one of three important buckets, the buckets you need in order to create your best life, your vitality bucket.

What exactly is vitality and how do you get it? Vitality is key to living a purposeful life.

Listen to this episode because we are going to wake you and shake up everything you think you know about vitality!

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