Yours Truly with Helen and Juli

#92 - Diving Into Mindfulness


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We're kicking off a mindfulness journey, and Juli is sharing all she's learned recently about books, babies, and breathing. It gets real in this one, but it's all a part of the learning process and we're here to share it in real time with you! 

Don't forget to leave us a review and rate the show. And follow us on Instagram and TikTok @yourstruly.thepodcast, @themuthership, and @julipolise, as well as our business @hellosocialize. 

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Yours Truly with Helen and JuliBy Helen and Juli Polise

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