PRAJNA SPARKS

92 | Empty & Nonself


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Third of a four part series on the Four Hallmarks of the Buddha's teachings, this episode explores emptiness and nonself in our immediate experience, through the dynamic practice of Meditative Inquiry.

A vital element of healing and transforming in Tibetan Buddhist practice, meditative inquiry is also the heart of the Buddha's contemplative technology for cultivating view progressively, all the way to transcending views altogether.

CONTENTS

  • 00.54 Dharma Talk
  • 20.21 Seeds of Contemplation
  • 22.24 Guided Meditation Practice
  • Tibetan singing bowl interludes by Shivnee Ratna

    PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

    RESOURCES

    Prajna SparksEpisode 89 and 89 Q&A introduce Meditative Inquiry

    Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3ygFsus

    Meditative Inquiry, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3xRySck

    Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine https://bit.ly/3xRySck

    Join us live on Zoom  every Monday at 8AM US Mountain time for a chanting practice of the Praise of the Twelve Deeds of the Buddha, until August 1, 2022, the day commemorating the Buddha's first public teaching, the Four Truths of Noble Beings. Sign up here for Zoom links and reminders: https://www.prajnafire.com/service-page/praise-of-the-twelve-deeds

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    Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

    Hear Lama Yeshe's story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

    And follow her guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

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    Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)

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