In this episode, the tables are turned and I’m interviewed on Mona Bitar’s podcast.

Mona is actually a long-time remote client of mine who’s done a number of my online training courses.

She has a gym herself and also does a ton of online remote coaching.

She’s a certified BADASS, especially when it comes to throwing around the kettlebell.

In this episode, she asks me about my past history with athletics and how I came to create the Forged FATHER Project.

We also dig into what it takes to DOMINATE, especially during the New Year.

Enjoy and please drop a review if you find it valuable.

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