Monika Eva is a Hormone Nutritionist Expert and Educator who has helped hundreds of women rebalance their hormones so they can skyrocket their energy and libido and shed stubborn weight. Since establishing and growing a successful practice, she also certifies health and fitness coaches in holistic hormone coaching so they can get their clients wow transformations and 2-5x their income.

Key points of this episode:

- Hormone imbalances can affect different areas of your body like sleep, fat storage, and energy.

- When starting a nutrition plan, focus long term because it can affect your mood and it could lead to problems in business.

- Put yourself first!!

- Prioritize sleep, hydrate, and eat at least 3 meals a day.

 

Follow Monika:

Instagram: https://www.instagram.com/monikaeeva/

 

Free online training on Identifying Hormone Imbalances In Your Clients To Get Them Wow Transformations & 2-5x Your Income on January 25th

 

https://monikaeva.click/growyourbiz

 

www.monikaeva.com

 

Free preliminary hormone assessment: https://monikaeva.click/hormoneassessment 

 

Hormone Assessment For Health & Fitness Coaches to use on their clients: https://monikaeva.click/resourceforcoaches 

 

🔵 What is The Abundant Entrepreneur Summit 3.0?

 

The Abundant Entrepreneur Summit (TAES 3.0) is a 3-day event packed with a series of trainings, activities & workshops in everything from personal growth to business development. We focus on female entrepreneurs that are ready to up-level both personally & professionally. We strive to give attendees the tools to be successful. We are a group of passionate, empowered women that love to serve & lift others up.

 

Founded and Hosted by Kamille Cawley.