<p>In this episode we talk about the best way to train for a Beep Test. To access the blog mentioned in the episode, click <a href= "https://www.thebarracksgym.com.au/blog/how-to-improve-your-australian-defence-force-fitness-beep-test-results"> here</a> To check out our TBG Tights, click <a href= "https://www.thebarracksstore.com.au/collections/all">here</a>. To take advantage of our 2 week trial, click <a href= "https://www.thebarracksgym.com.au/gym.html">here</a> </p>

In this episode we talk about the best way to train for a Beep Test. To access the blog mentioned in the episode, click here To check out our TBG Tights, click here. To take advantage of our 2 week trial, click here

<p>In this episode we talk about the best way to train for a Beep Test. To access the blog mentioned in the episode, click <a href="https://www.thebarracksgym.com.au/blog/how-to-improve-your-australian-defence-force-fitness-beep-test-results" rel="noopener noreferrer"> here</a> To check out our TBG Tights, click <a href="https://www.thebarracksstore.com.au/collections/all" rel="noopener noreferrer">here</a>. To take advantage of our 2 week trial, click <a href="https://www.thebarracksgym.com.au/gym.html" rel="noopener noreferrer">here</a> </p>

#92 How To Pass A Beep Test

Carly Box from The Barracks Gym chats with Military, Police & Firey applicants about their fitness and mindset preparation. She also chats with veterans and current serving members who share their empowering stories. 

(This podcast is real life conversations and therefore the language used is unedited to ensure personalities and openness can remain authentic. Do not listen to this podcast around small humans or easily offended adults).

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Health & Fitness

Carly Box from The Barracks Gym chats with Military, Police & Firey applicants about their fitness and mindset preparation. She also chats with veterans and current serving members who share their empowering stories. (This podcast is real life conversations and therefore the language used is unedited to ensure personalities and openness can remain authentic. Do not listen to this podcast around small humans or easily offended adults).

Carly Box from The Barracks Gym chats with Military, Police &amp; Firey applicants about their fitness and mindset preparation. She also chats with veterans and current serving members who share their empowering stories. 

(This podcast is real life conversations and therefore the language used is unedited to ensure personalities and openness can remain authentic. Do not listen to this podcast around small humans or easily offended adults).

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#92 How To Pass A Beep Test

#92 How To Pass A Beep Test