The Michelle & Lucy Show

92 // How To Take Risks and Build Confidence with Dr. Michelle Hesse


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This week Michelle and Lucy are joined by Dr. Michelle Hesse, RD to talk about Dr. Hesse's experiences as a professor, how she learns life lessons and shaped her helpful attitude around failure & reflection, her mindfulness journey and more.  

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We’re soul-led dietitians who are breaking out of the typical nutrition talk to have raw and honest conversations hoping to inspire you to step into your most authentic & empowered self in mind, body & soul.

We hope every conversation leaves you feeling more connected to your truest self so that you can begin to embody the best version of you starting today.


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The Michelle & Lucy ShowBy Michelle Caravella & Lucy Call