Creator of Isle of Paradise, Co - Founder of Yan Tan and self acceptance advocate Jules Von Hep joins Happiful to talk about new beginnings, letting go of your inner critic and the brilliant things that happen when you do.

Follow Jules on Instagram 

Find out more about YanTan

Visit Isle of Paradise

Getting help

Find more information on mental health helplines here

For information about private online counselling and therapists visit counselling-directory.org.uk

If you need to speak to someone immediately, the Samaritans are available 24-hours a day on 116 123 and you can also email [email protected]

Download the Happiful App here