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This episode explores practical time management strategies to reduce stress, increase productivity, and improve work-life balance. Hosted by Jason and Lauren, it offers actionable tools like meeting audits, focus time, and the Eisenhower matrix to help professionals reclaim their time and feel more fulfilled.
Follow Lauren McGee
Instagram – @lauren_thestresssolutionist
LinkedIn – Lauren McGee
Follow Jason Marshall
Instagram – @jasonmarshall_
LinkedIn – Jason Marshall
Follow WPWI
Website – Workplace Performance and Wellbeing Institute
Instagram – @workplacepwi
LinkedIn – Workplace Performance and Wellbeing Institute
Mentioned in this episode:
The National Workplace Wellbeing Conference 2026
Secure your ticket here: https://wpwi.org/national-workplace-wellbeing-conference-2026/
By Jason Marshall and Lauren McGeeThis episode explores practical time management strategies to reduce stress, increase productivity, and improve work-life balance. Hosted by Jason and Lauren, it offers actionable tools like meeting audits, focus time, and the Eisenhower matrix to help professionals reclaim their time and feel more fulfilled.
Follow Lauren McGee
Instagram – @lauren_thestresssolutionist
LinkedIn – Lauren McGee
Follow Jason Marshall
Instagram – @jasonmarshall_
LinkedIn – Jason Marshall
Follow WPWI
Website – Workplace Performance and Wellbeing Institute
Instagram – @workplacepwi
LinkedIn – Workplace Performance and Wellbeing Institute
Mentioned in this episode:
The National Workplace Wellbeing Conference 2026
Secure your ticket here: https://wpwi.org/national-workplace-wellbeing-conference-2026/