Fall 2013 Shamatha and the Seven-Point Mind Training

92 Merging Mind With Space and the Final Aphorisms of the Seven Point Mind Training

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Before the silent meditation, Alan mentions a few points about Bodichitta.


After the silent meditation, we go back to the last few aphorisms of the Lo-Jong. We finish the Seven Point Mind Training with a quote from Dilgo Khyentse Rinpoche... and then go back to the very first aphorism of the Lo-Jong: the preliminaries.

Meditation starts at: 03:21 (silent, not recorded)

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Fall 2013 Shamatha and the Seven-Point Mind TrainingBy B. Alan Wallace
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