Can hyperbaric chambers reverse aging at the cellular level?

Hyperbaric Oxygen Therapy (HBOT) uses pressurized oxygen to potentially reverse two hallmarks of aging: telomere shortening & cellular senescence.

Recent evidence suggests that HBOT can reverse telomere shortening 20% faster than other lifestyle interventions.

My most recent Nina’s Note explores the science of HBOT & the experience itself.

Could this become a staple at med spas in the future?

💬 In this note:

* 😮‍💨 What are the Benefits of a Hyperbaric Chamber for Healthspan?

* 📚 Endurance

* ⚡️ Kunstformen der Natur

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