Fear and excitement feel the same in the body, that’s right, it’s the same sensation. It’s the mind that tells you what the feeling is. But many times it bases it on past experiences and limiting beliefs. I decided to record a solo episode all about this and offer some simple ways to get clarity around what you’re feeling and make decisions from that place. 

Many times what we perceive is fear is often uncertainty. My intention is this episode offers some insights and gives simple ways to work through what you’re feeling so you can live a life outside that certainty box. As humans we’re meant to live fully, in the adventure of life, experiencing it all, with the courage to step into the unknown, to say yes to our dreams. Understanding and allowing fear without it dictating our life is the first step.

Show Notes

Mel's Instagram