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92. Toxic Positivity
Look on the bright side. It'll all work out. Everything happens for a reason. Things could be worse.
#shutup
Toxic positivity isn't helpful. It's actually harmful. It makes people feel guilty for what they're feeling.
When your friends are hurting, they need empathy. When you're suffering, you need compassion. Not a line of BS from a person who is uncomfortable with difficult emotions.
I'm rooting for you.
Follow me on Instagram: @Colleen_Odegaard
Website: www.ColleenOdegaard.com
Email me: [email protected]
View all episodes
By Colleen Odegaard
4.9
279279 ratings
Look on the bright side. It'll all work out. Everything happens for a reason. Things could be worse.
#shutup
Toxic positivity isn't helpful. It's actually harmful. It makes people feel guilty for what they're feeling.
When your friends are hurting, they need empathy. When you're suffering, you need compassion. Not a line of BS from a person who is uncomfortable with difficult emotions.
I'm rooting for you.
Follow me on Instagram: @Colleen_Odegaard
Website: www.ColleenOdegaard.com
Email me: [email protected]
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