December can cause a lot of default thinking in the name of “tradition.” But what if you could change how you’re thinking about this typically stress-filled season? Today’s episode will challenge you with one question that just might make all the difference for you.

Directions for leaving a rating and review:

On Apple...

· Open the show (not an episode)

· To get to "the show" from an episode, tap the three dots... in the upper right-hand corner

· Click: Go to Show

· Scroll down past about 8 episodes

· There you'll see Ratings & Reviews

· Tap the five stars

· To leave a review, scroll down a little farther where it says: "write a review"

On Spotify...

· Click the three dots... next to the gear icon

· You’ll see where it says to Rate the show

· To leave a comment for a specific episode

scroll to where you see Comments

· Click and it opens to a screen where you can write about that episode

Thank you in advance!