Blake talks with performance coach and trauma specialist, Annalie Howling, on the power of pleasure.

In this week's episode we talk about

• The power of pleasure  
• Your authentic self 
• Knowing what you want and your needs 
• And much much more 

For more information on Annalie, check out https://annaliehowling.com/
Instagram @annaliehowling

Connect with Blake on Instagram @blakeworrallthompson
Website www.blakeworrallthompson.com