The Journey with Dr. Amber Thornton

93. Boundaries for Moms in 3 Easy Steps


Listen Later

The thing about boundaries is that they are often overlooked in motherhood.

This is exactly how the “super mom” narrative was normalized. Because of this, many moms, to this day, continue to struggle to separate their identities from this narrative that they SHOULD do it all. As a consequence, this disconnect from their needs and desires has taken away many opportunities for them to ESTABLISH their boundaries. 

So…how do we actually get started on boundaries? Where do we begin? 

Want to send Dr. Amber a question or comment to feature on the podcast? Send her an audio message here.

Want to UNDO DEFAULT PARENTING with Balanced Working Mama? Grab a free resource at www.balancedworkingmama.com

The Balanced Working Mama Podcast Hosted by Dr. Amber Thornton, Clinical Psychologist and Millennial Motherhood Wellness Expert.

New episodes every Monday and Thursday.

Follow us on Instagram!

@dramberthornton 

@balancedworkingmama

...more
View all episodesView all episodes
Download on the App Store

The Journey with Dr. Amber ThorntonBy Dr. Amber Thornton

  • 5
  • 5
  • 5
  • 5
  • 5

5

32 ratings