In this heartfelt episode, Trina and Lani dive into one of the toughest realities many caregivers face — the difference between caring for your spouse and caring for your parents.

They open up about their personal experiences watching their own parents transition into caregiving roles for one another, and the emotional toll it can take.

Caregiver burnout is real — and in this episode, Trina and Lani shine a light on how to prevent it. Whether you’re caring for a spouse or a parent, they share practical tips on how to protect your energy, your relationships, and your peace of mind.

💡 For spouses: Protect your intimacy and partnership.

If you or someone you love is walking through the caregiving journey, this episode is for you.