This is a huge topic that we have dabbled in before (check out the blog serious entitled Autoimmunity Goes Viral - or podcast episodes 65, 67, and 69)

https://www.alter.health/blog/autoimmunity-goes-viral-1

https://www.alter.health/episode65

https://www.alter.health/episode67

https://www.alter.health/episode69

 

In this episode we talk about the nature of viruses and their relationship with human health and disease.

 

Some things discussed include...

• Viruses are EVERYWHERE and we are all infected
• Viruses are linked with autoimmunity and cancer, as well as every other mystery illness
• Some of the specific known viruses that could be culprits
• Some environmental, food, pharmaceutical, and lifestyle stressors that could suppress your immunity
• Best foods to eat and those to avoid to combat viral illness
• Top 3 supplements that can support general immunity

 

One of our favorite supplements is RESTORE which came up again in this conversation. If you order through the link below, we will make a few pennies to support our podcast!

 https://shop.restore4life.com/collections/shop/products/one-time-purchase-32oz-bottle?ref=A9PYNDH

 

Links to learn more

• SHOW NOTES: https://alter.health/episode93/
• SUPPORT US ON PATREON: https://www.patreon.com/alterhealth
• JOIN THE GROUP COACHING PROGRAM: https://www.alter.health/weekly-group-coaching
• GET OUR BOOK: https://amzn.to/2tmiOz3
• APPLY TO WORK WITH US: https://alter.health/membership
• CONNECT ON FACEBOOK: https://fb.me/alterhealthinc
• CONNECT ON INSTAGRAM: https://www.instagram.com/alter.health

Links to more good stuff

- Work With Me - www.alter.health
- GREEN FORCE! - www.visfoods.co (use the code AlterLife for $10 off)
- Check out my favorite products - www.alter.health/products