“It’s hard to just say, ‘Ok, manage your emotions.’ Or, ‘Regulate your emotions.’ Because there are some guidelines to follow, some sort of steps to take in order to achieve that.” -Coach Gabriella Dennery MD

In today’s episode, Coaches Gabriella and Jill tackle emotional agility. What is emotional agility? How can we achieve it? What are the benefits? That is exactly what you will learn by listening to this episode! By tuning in to our emotions and naming them we can process and move through them with greater ease, instead of them hindering our day to day functioning. By utilizing the steps outlined in this episode we can get on the path towards emotional agility and thriving as our best selves.

EmpathIQ can help you build more positive reviews online AND by doing so, bring more fulfillment to you about your important work! 

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Our New DocWorking THRIVE  Membership is here!! You’ll get ongoing Small Group Coaching with our Experienced Team, Ongoing Coaching Support in a Private Community that Fosters Peer Support and Mentorship, and superb virtual courses to include ‘STAT: Quick Wins to Get Your Life Back’ with Gabriella Dennery MD and Master Certified Coach Jill Farmer, ‘A New Era of Leadership’ and ‘Communication for the Win’ with Lisa Kuzman, and so much more! 

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At DocWorking, our specialty is Coaching Physicians. We bring an exceptional experienced team to Coach Physicians to achieve the Best in Life and Medicine. 

Doctors devote their lives to caring for others. But does that mean they must sacrifice their own health and wellbeing? Absolutely not!

At DocWorking, we have developed a unique way to embrace it all.

The caring for others that you do so selflessly AND the caring for YOURSELF AND YOUR FAMILY that you crave in order to bring it all into the perfect balance specific to YOU.

What if we told you that you CAN have it all? The career you dreamed of when you decided to become a doctor AND the life outside of medicine that you desire?

DocWorking empowers physicians to get back on the path to achieving their dreams.

Ace the Boards and Max Your CME

Preparing for your board exam or looking for a quick and convenient way to earn CME? Study for your board exam and fulfill your CME requirements with BoardVitals. BoardVitals is the leading online board review platform, with question banks and CME activities available in more than 50 medical and healthcare specialties.

Save Money Now: Refinance Your Student Loan Debt

Take Back Your Time: Get a Virtual Assistant

Working in the medical field is fulfilling but it can also be exhausting. Physicians often sacrifice their personal time to carry out their duties. They want to go on vacations, start passion projects, or start side businesses but finding the time seems impossible. Recently, more and more physicians are giving outsourcing a try. Outsourcing allows you to delegate tasks to virtual assistants so you can free up your time and finally do whatever it is you’ve been wanting to do.

Become a Medical Legal Consultant

We at DocWorking are excited to collaborate with Dr. Armin Feldman to bring you this opportunity to develop a side income or even a full time income while using your clinical skills!

Achieve Financial Independence with a Financial Planner/Advisor

Change your trajectory: build financial independence and strength by working with our trusted resources. Working with a trusted financial planner and/or financial advisor can help you to create a specific plan that works for you. The right advisor can help you stay on track to reach your financial independence goal and your next vision.

Protect Yourself and Your Family with the Right Insurance

Doctors and their families need many types of insurance–and inadequate coverage can cost you dearly. Connecting with trusted insurance professionals in your area is recommended to be sure you’re appropriately covered.

Are you a physician who would like to tell your story? Please email Amanda, our producer, at [email protected] to be considered.

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Occasionally, we discuss financial and legal topics. We are not financial or legal professionals. Please consult a licensed professional for financial or legal advice regarding your specific situation.

Podcast produced by: Amanda Taran