Today on the podcast, I interview Kelly Brogan, MD, author of A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives. Kelly studied cognitive neuroscience at MIT before receiving her MD from Weill Cornell Medical College. Board certified in psychiatry, psychosomatic medicine, and integrative holistic medicine, she is one of the only doctors in the nation with these qualifications. 

 

This book and her recommendations (which line up perfectly with my Cravings Cleanse + Mindset Makeover program) have truly changed people’s lives: her readers are healing their depression, anxiety, and the vague family of mood symptoms that so many of us suffer from.

You can read the full show notes and access all the resources at www.alexandrajamieson.com/93