Episode 93 features Kay Tsang. She is a Martial Arts Enthusiast, Online Personality, and Content Creator from Hongkong, China.

I used to have a 9 to 5 job that I did not see a future in, and yet I went to work every day thinking that I was incapable of doing anything else. This led to anxiety and doubts about the future. One day, I realized that I only have one shot at life. This opened my eyes and forced me to face my fears. I realized I needed to change my mindset. After getting my yoga teaching license, I was introduced to boxing and fell in love with it. -Kay Tsang

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