Today’s guest is James Swanwick, an Australian-American stop drinking expert, author, investor, entrepreneur, and former SportsCenter anchor on ESPN. He is the creator of Alcohol Free Lifestyle, host of the Alcohol Free Lifestyle podcast, and author of the newly released book Clear: TheOnly Neuroscience-Based Method For High Achievers To Finally Break Free From Alcohol.

James has been alcohol free for 15 years and is considered one of the pioneers of the modern alcohol-free movement.

✨ We talk about:

• His story of becoming alcohol free

• How being alcohol free is a style of life

• AA vs other methods

• Drifting in your 40s, 50s, and 60s

• His new book Clear

🎧 Hit play now.

Connect with James:

🌐 Alcohol Free Lifestyle

🌐 Swanwick Sleep

📸Instagram: @jamesswanwick

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