In this episode of the Fairway Performance Podcast, host Shaun discusses the critical role of the pelvis in the golf swing. He explains how pelvic tilt and rotation contribute to power, accuracy, and injury prevention. Shaun provides insights on assessing pelvic movement, exercises to improve mobility, and identifying common issues related to poor pelvic function. The episode emphasises the importance of training the pelvis to enhance overall golf performance.

For access to the videos he mentions in this episode send him a DM on Instagram @shaun.diachkoff or email: [email protected] and he will send them over.

To learn more about working with Shaun click this link and find out more! 

Have questions, feedback or suggestions for future episode? Click here to send me a text!