Drew and Jon react to the article, "Your Brain On Barbells: Could strength training help improve your mood?" <a href= "https://www.washingtonpost.com/lifestyle/wellness/weightlifting-depression-anxiety-help/2020/09/01/d1036794-e882-11ea-bc79-834454439a44_story.html"> https://www.washingtonpost.com/lifestyle/wellness/weightlifting-depression-anxiety-help/2020/09/01/d1036794-e882-11ea-bc79-834454439a44_story.html</a>

Drew and Jon react to the article, "Your Brain On Barbells: Could strength training help improve your mood?" https://www.washingtonpost.com/lifestyle/wellness/weightlifting-depression-anxiety-help/2020/09/01/d1036794-e882-11ea-bc79-834454439a44_story.html

Drew and Jon react to the article, "Your Brain On Barbells: Could strength training help improve your mood?" <a href="https://www.washingtonpost.com/lifestyle/wellness/weightlifting-depression-anxiety-help/2020/09/01/d1036794-e882-11ea-bc79-834454439a44_story.html" rel="noopener noreferrer"> https://www.washingtonpost.com/lifestyle/wellness/weightlifting-depression-anxiety-help/2020/09/01/d1036794-e882-11ea-bc79-834454439a44_story.html</a>

#93 Personal Trainers React! // Drew and Jon react to "Your Brain On Barbells: Could strength training help improve your mood?

Jon and Drew have more than 50,000 hours in personal training. Jon owns Messner Strength Training in Brielle (NJ) and Drew is the fitness director at Roberts Wood Johnson in Scotch Plains (NJ).

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#93 Personal Trainers React! // Drew and Jon react to "Your Brain On Barbells: Could strength training help improve your mood?

#93 Personal Trainers React! // Drew and Jon react to "Your Brain On Barbells: Could strength training help improve your mood?