In 2020 I decided to start therapy to navigate some of the challenges I was experiencing at that time. While I enjoyed my therapist, I knew I wouldn’t be with her long-term and I would eventually need to transition to someone else. I didn’t do so right away but as time progressed and I continued to evolve and experience life transitions, I knew I had to find another therapist to assist me along the way. Today’s episode talks about how I found my new therapist and how it’s going thus far. Enjoy!  

 

Mentioned in the episode

• www.betterhelp.com
• www.talkspace.com
• https://www.psychologytoday.com/us

 

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