Episode 931. Define "Big Plate": Mush or Muscle. Visit on Instagram to watch the video. Blunt Talk Podcast is guaranteed “TO LIFT.” X Fitness is committed to lifting in body, mind, and soul. There’s enough depressing news. We won’t add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       

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