Key Discoveries:

Colds and Viruses

Sobriety and Societal Expectations

Identifying Consumption Archetypes

Paraquat and Food Sensitivities

Medical Myths

Amanda Kuda - https://linktr.ee/amandakuda?fbclid=PAZXh0bgNhZW0CMTEAAaaPKit4QNh9r45z6qjnngZP3HNSO_X1uyTXPmzNga876I4QLUT-5paOnvI_aem_UFdfTKgEb2FrvigwAcj8nA

Grab Dr. CeCe's guides for

- The Ultimate Pregnancy & Postpartum Guide

-A Holistic Guide To Avoiding Cholestasis in Pregnancy

-The Home Birth Checklist

-Navigating Mastitis Naturally

-A Holistic Guide to Postpartum Hair Loss

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Writers and Hosts: Dr. CeCe and Annah Kate

Executive Produced by: Annah Kate

Audio and Video Engineering by Chris Normand

Our incredible team is vital in bringing you the content you love. From the brilliant minds shaping the script and engaging guest experts to the seamless execution of the audio and video, we couldn't do it without each of them.

We're so grateful for the support and talent of our team. It allows us to focus on delivering quality content to you, our amazing audience.

Contact email [email protected]

[00:05] Introduction to The Discovery Doc Podcast.

[04:20] Understanding colds and common viruses.

[09:15] Cold weather myths debunked.

[13:45] Benefits of cold exposure for immune health.

[18:30] Societal pressures around alcohol consumption.

[25:00] Alternative terms to "sober" for modern contexts.

[30:45] Amanda Kuda on identifying as a moderator or abstainer.

[35:20] Impact of paraquat on food sensitivities and soil health.

[40:10] Future podcast topics and listener engagement.

Questions Answered:

What causes colds and which viruses are most commonly responsible for them?

Does cold weather itself cause colds, or are there other factors at play?

How can spending time outdoors in cold weather benefit the immune system?

Is it harmful to go outside with a wet head in cold weather?

What does Amanda Kuda say about the branding of "sober" and alternatives to this term?

How does abstaining from alcohol offer a competitive edge in personal and professional development?

What are "moderators" and "abstainers" in the context of consumption behavior, according to Gretchen Rubin?

Which states in the U.S. heavily use the herbicide paraquat, and what are the effects on soil and food?

What observations are mentioned about celiac disease and the differences in gluten sensitivity between the U.S. and Europe?

How do pesticides like paraquat and glyphosate contribute to food sensitivities and allergies?