We know how to get away from home and we really look forward to that break at the beach, a cabin, or the happiest place on earth. But your brain goes with you. In today’s episode, I’m sharing how to calm your mind so you can enjoy your time away and come back home refreshed instead of exhausted. To schedule a free consult call, click HERE

Follow me on Instagram! @amy.smoothstonescoaching

Visit my website.

Photo by Canva

Music by ZingDog on Pond5