Sheldon and Valerie talk about lessons they learnt while paddling the Churchill River for 5 days with a group of 20 friends and family. They share some of their highlights and life lessons which include: When you tip you can still smile; It’s ok to lighten the load; Steer towards your destination; Share life with family and friends; Life is an adventure - live it!; Attitude Matters; Soul Care; Learn from others; Heed warnings.

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