Take the plunge with us! 

Are you aware of the benefits of cold showers and cold therapy in general? 

Are they worth the sacrifice of a nice hot n steamy shower? I'm going to find out! 

We wax nostalgic on our explorative youths - not related to showers. 

For more, visit www.cyctpod.com and subscribe to us wherever you get your podcasts to be notified of new content. 

Thanks for listening! 

JB & GW