Join Paden as she talks with Indigenous advocate and viral content creator Brit Koch as we explore the transformative power of self-care as a revolutionary act of resistance.

This episode delves into the concept of decolonizing self-care, highlighting its profound impact on personal and community well-being.

Discover how embracing self-care can challenge societal norms and foster resilience.

#IndigenousWellness #SelfCareRevolution #DecolonizeWellness"

To connect with Brit and check out the resources mentioned in this episode, go to: https://britkoch.com/

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