I've been using a new focusing technique in 2018 and with this quick 5 minute episode I'm going to show you how to use it to get hyper focused any time you need to dial back in. Take on my SUBSCRIBE for 5 CHALLENGE: Hit that SUBSCRIBE button and then listen to FIVE episodes. If you aren't inspired then I get fired! Take a screen shot of this episode and share it on Instagram. Be sure to tag me (@TransformationCoach.Me) for a chance to win a free month membership inside my Transform(ed) Academy. Let me know what you choose for your focus word for 2018!

I've been using a new focusing technique in 2018 and with this quick 5 minute episode I'm going to show you how to use it to get hyper focused any time you need to dial back in. Take on my SUBSCRIBE for 5 CHALLENGE: Hit that SUBSCRIBE button and then listen to FIVE episodes. If you aren't inspired then I get fired! Take a screen shot of this episode and share it on Instagram. Be sure to tag me (@TransformationCoach.Me) for a chance to win a free month membership inside my Transform(ed) Academy. Let me know what you choose for your focus word for 2018!

I've been using a new focusing technique in 2018 and with this quick 5 minute episode I'm going to show you how to use it to get hyper focused any time you need to dial back in. Take on my SUBSCRIBE for 5 CHALLENGE:&nbsp;Hit that SUBSCRIBE button and then listen to FIVE episodes. If you aren't inspired then I get fired! Take a screen shot of this episode and share it on Instagram.&nbsp;Be sure to tag me (@TransformationCoach.Me) for a chance to win a free month membership inside my Transform(ed) Academy. Let me know what you choose for your focus word for 2018!

94: Find your focus word

IF you want to get leaner and live longer, check out: https://milliondollarbodylabs.com/

This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. 

We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. 

No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives.

But what if it was easier than we thought?

What if we could get back into the best shape of our lives without spending every weekend meal prepping gross tilapia and broccoli.

That's the question that this podcast will answer. Albeit somewhat irreverently.

Jump in, and lets get lean together.

Health & Fitness

Nutrition

Education

Self-Improvement

IF you want to get leaner and live longer, check out: https://milliondollarbodylabs.com/ This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every weekend meal prepping gross tilapia and broccoli. That's the question that this podcast will answer. Albeit somewhat irreverently. Jump in, and lets get lean together.

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94: Find your focus word

94: Find your focus word

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