Michelle is a brilliant well-being strategist, who seeks to enable companies to re-center their employees so that they can perform at their peak. Mental health is her game, and today, she dives into how important it is not only for an organization but for YOU to take care of yourself so that you can live a life filled with joy and abundance! 

If you want to thrive during Covid times, you need more compassion and more mental health. As a leader, build a team and culture that focuses on ensuring that your team is happy and healthy. Listen to them and hear them out as they bring their struggles to you.

As an individual, check-in with yourself, how are YOU doing? Take time each day to care for yourself!

Thanks for listening, follow us on Instagram or Twitter